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It's amazing how many uses and benefits just ONE bottle of an essential oil can provide.  Here are some our favorites.  We hope you enjoy the benefits of using them as much as we do!

1/1/2016

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A Better Way To Stay Healthy During The Winter Season

Kick your cold to the curb with doTERRA's On Guard protective blend!
One of our most favorite essential oils is a Protective Blend that has a unique combination of Wild Orange,  Clove, Cinnamon, Eucalyptus, and Rosemary essential oils which provide a fragrant, natural and effective alternative for immune support.

Here are just SOME of the many ways we enjoy using this Protective Blend.
  • Add a few drops to our diffuser at home (and my music studio) to help keep those yucky seasonal threats at bay.  Also gives the room a pleasant citrusy fresh smell.
  • Rub a drop on the bottom of our feet at night to help boost immunity during the winter season.
  • Add 2-3 drops with water in a small spray bottle for your own personal room deodorizer, spray for door knobs, handles, counter tops, or natural hand cleanser.
  • Add 8+ drops to water with about 2-3 TBS neutral natural liquid soap (we LOVE Dr. Bronner's) to your soap dispenser!  We bought one of the empty foaming bottles for about $3.  Gets hands CLEAN and we find it a nicer alternative to commonly used commercial store  soaps.
  • Make your own liquid laundry soap for pennies!  Add 20 drops of  Protective Blend for an all natural laundry detergent that not only gets your clothes CLEAN, but also leaves them SOFT (yup, ditch those chemical laden softener sheets)!

Essential oils offer many wonderful benefits for your health and well-being.  In addition to being multi-use, natural, healthy, pleasant smelling and good tasting, you'll find these quality grade Essential Oils are surprisingly affordable!  If you would like to try our recommended  Protective Blend or learn more about it be sure to  CONTACT US  today.


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Spotlight:  Grounding Blend - Get Your Zen!

4/18/2015

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I could have also titled this "Grounding Blend - my new essential oil BFF!" or  "How To Survive Tax Time Without A Care In The World" too. 

I like to think of myself as a pretty chill person - and friends and family who know me would say that's a pretty accurate description.  Still there are times when managing a growing business, two bands, and home life seem to demand equal attention or I have the pleasure of thwarting off multiple crises not of my making.

Enter our favorite Grounding essential oil blend!  If I could only have ONE essential oil blend, this would be it.  This special blend of  spruce, rosewood, frankincense and blue tansy and has a warm, woody aroma.  It has a powerful calming effect on the central nervous system.  Whenever I feel agitated, feel "blah", or know I have a challenging day ahead of me that I want to approach with dignity and decency, I apply some of the Grounding Blend along the back of my neck, behind my ears/jawbone or on my wrists.  Within moments I'll literally feel at peace.  I've found it to be the BEST mood, energy and body systems enhancer, and I LOVE the scent!

I have a major conference coming up which involves an all day plane flight, and the craziness of crowded airports and going through security.  You can bet your bottom dollar that I won't leave the house without some on. 

You can learn more about this wonderful blend HERE! 
  To purchase it at the wholesale price click HERE.

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D.I.Y. Corner - Oooh, baby, baby!

2/14/2015

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Sorry, the musician in me just couldn't resist!

Here's an easy recipe for natural homemade baby wipes for all of you expectant parents!  We were inspired by some friends of ours who are expecting baby number 2, and who also recently signed up for a wholesale membership through us.   This is so unbelievably easy, simple and fun and I promise, you'll never want to bother with those expensive, harsh chemical laden wipes from the store ever again.  So let's get cracking!


All Natural Not-Just-For-Baby Wipes
What You Need:
1 roll premium paper towels (must be premium or they will tear when you use them)
1 cup warm water (preferably distilled)
1 tablespoon of Fractionated Coconut Oil
6 drops Lavender essential oil
6 drops Melaleuca essential oil
½ tsp Dr. Bronner’s liquid castile soap
10 drops GSE (grape seed extract) or 2 capsules of Vitamin E - acts as a natural preservative
An airtight GLASS storage container (recycled CLEANED salsa jar - 24oz or a larger for a full paper towel roll.

Directions:
  1. Unroll about 18 paper towels.  Cut strip in half (down the middle of the sheet).  Alternatively you can cut the paper towel roll in half with a really sharp knife . Use half the roll now, and save for the other half for later.
  2. Roll the paper towel strip around the cylinder of a turkey baster or use a 2” dowel.  If you’ve cut the roll in half try to take the middle carton tube out of the roll before you get them wet.  I have found that putting the water in and trying to take the tube out after was a disaster.  The paper towels I buy have the carton glued in so it wasn’t fun
  3. Into an airtight container, combine water, Fractionated Coconut Oil, essential oils, soap, and GSE/vitamin E oil.  Mix well.
  4. Add your paper towels but do not put all the way down.  Try to rotate the container in a circular motion to remix the water and oil as much as possible.  When you have a good cyclone then put the paper towels the rest of the way in.  Place lid on top. 
  5. Turn upside down for 5-10 min to ensure that all of your towels are moist.
  6. Pull the wipes from the center when you are ready to use.

Our recipe is based off of the one posted on one of our our favorite Essential Oil blogs.  I'd also like to acknowledge and thank Ange at hookedonoil.com and Katie at wellnessmama.com.  We borrowed a few ideas from theirs that we think makes an even better baby wipe:  notably, less wet, and includes a natural preservative for longer "shelf life".   We  encourage you to check theirs out.


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Coming SOON ... Our updated Healthy Can Be Simple supplement guide!

12/18/2014

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PictureComing Soon!

We have had a lot of fun sharing samples of our recommended essential olis, natural protective throat lozenges (and on occasion Michelle's ellegant diffuser) with friends, work associates and even people we don't know.  Now that the Winter season is here, the topic of good healthy AND effective wellness solutions seem to come up a lot.  People are genuinely interested in what we use to keep healthy this time of year so we thought it'd be nice to put together our very own supplement to the Healthy Can Be Simple booklet.  We call ours "The Essential Oils Enthusiasts Wellness Power Pack".

"The Essential Oils Enthusiasts Wellness Power Pack" is a short PDF guide about our recommended four go-to oils and the many ways we use them.  Download your free copy for yourself, and share it with those you know and love who may be looking for a better (i.e. naturally healthy) alternative for their or their families  wellness!

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    Emma & Michelle are passionate about sharing what they've learned about the benefits and multiple uses of essential oils for a better, healthier way of living.  They are also HUGE proponents of building financial security, peace and well-being  by building a business and implementing Dave Ramsey's 7 Baby Steps!
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    click image to learn more...

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**These products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease.  Product testimonials reflect our personal experience with these products. Individual results may vary.   While the company welcomes submissions of personal product testimonials by individuals, no compensation is provided for submissions.
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